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Who can provide wellbeing support? - HOW DO I / Current students / Student support / Health and Wellbeing - NMIT Support

Who can provide wellbeing support?

If you need help, please consider using one of these support services for your wellbeing.

In an emergency call 111


Service nameContact numbersSupport available

NMIT Urgent Assistance

CALL: 0800 718 277

available 24/7

to get support from an NMIT Wellbeing Team member

Learner Services Wellbeing Support Team 
CALL: 035395068
EMAIL: wellbeing@nmit.ac.nz

to get support from an NMIT Wellbeing Team member during business hours

1737

CALL: 1737

TEXT: 1737

available 24/7

to talk to a counsellor 24/7, available all people in NZ

Next Steps Counselling Services

CALL: 0272466711

to make an appointment with NMIT counselling services for students by students

OCP

CALL: 0800 377 990

available 24/7

to make an appointment for a support session with a counsellor

Anxiety Helpline 

CALL: 0800 269 4389 (0800 ANXIETY)

WEB: https://www.anxiety.org.nz/

to get support for and education about anxiety and depression

Asian Family Services

CALL: 0800 862 342 WEB: www.asianfamilyservices.nz

Available Monday to Friday 9am to 8pm To speak to a counsellor or social worker who provides support specifically to Asian communities in English, Mandarin, Cantonese, Hindi, Thai, Vietnamese, Korean or Japanese languages.

COVID-19 Healthline

CALL: 08003585453

WEB: https://www.health.govt.nz/our-work/diseases-and-conditions/covid-19-novel-coronavirus

to get advice about your health and resources specifically for COVID-19

Depression Helpline

CALL: 0800 111 757

TEXT: 4202

WEB: https://www.depression.org.nz

available 24/7

to talk to a counsellor

Healthline

CALL: 0800 611 116

available 24/7

to talk to a registered nurse

Lifeline

CALL: 0800 543 354 (0800 LIFELINE)
 TEXT: 4357 (HELP)

available 24/7

to talk to a counsellor

                             

The Lowdown

TEXT: 5626

WEB: www.thelowdown.co.nz

EMAIL: team@thelowdown.co.nz

to get support for young people experiencing depression or anxiety

Mental Health Foundation

WEB: www.mentalhealth.org.nz


to get support for yourself or someone distressed

Samaritans

CALL: 0800 726 666

available 24/7

to get support for yourself or someone lonely or distressed

Sparx

www.sparx.org.nz

to access online self-help tools to teach young people skills to combat depression, stress and anxiety

Tautoko Suicide Crisis Helpline

CALL: 0508 828 865 (0508 TAUTOKO)

to talk to someone about your or someone else’s extreme distress, who may be at risk of suicide

Youthline

CALL: 0800 376 633   

TEXT: 234

available 24/7

EMAIL: talk@youthline.co.nz

WEBCHAT: https://www.youthline.co.nz/web-chat-counselling.html

available 7:00 pm to 10:00 pm

to talk to a counsellor about young people’s challenges